Fitbit

As I was reading USA today online today I came across the health and fitness articles. A new product is being released, called the Fitbit. It's a small device that tracks the intensity of calories burned and energy used throughout the day. 

I find this to be an extremely useful device. Although there have been products similar to this in the past, is seems that this one is smaller and more efficient. It was compared to about the size of an iPod shuffle in the article. 

With obesity being such a large problem in the U.S., I think this new product could be very useful to a lot of people. I may put it on my Christmas list for Santa. In my opinion, everyone should try to find time for exercise on a regular basis. It is beneficially to your health in more ways than I can count and I find it to be satisfying. 

If anyone does decide to read this blog, I would recommend that you click on the link I have attached. You may find it interesting.